Lorraine Trotman Therapy Psychotherapist, Counsellor & Coach Balham, South West London

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Psychotherapy and Counselling in Balham, South West London.

Short or Long-Term One-to-One Counselling for Adults and Adolescents.

I offer confidential face-to-face counselling and psychotherapy for adults and adolescents. I also offer sessions via Zoom and Skype.

I am a BACP Accredited Counsellor and Psychotherapist based in Balham, South West London and I offer one-to-one sessions for short-term or long-term counselling with adults and teenagers. Your reason for seeking therapy is unique to you. It may be that you are suffering from anxiety, depression or unhealthy patterns of relating. The reason might be less obvious but ultimately what brings anyone to therapy is the sense that life feels difficult in some way. Whatever your struggle, I offer a clear, boundaried, therapeutic relationship which allows you the freedom to explore difficult feelings and issues.

I trained at the prestigious Metanoia Institute in London and I am an accredited member of the British Association of Counselling and Psychotherapy (BACP) and a member of the Metanoia Institute, London. I adhere to both the BACP Ethical Code and the Metanoia Code of Ethics.

Regular professional supervision and continuing professional development (CPD) form an integral part of my practice.


Tuesdays and Wednesdays from 8 am to 9pm.

The fee for the initial 50-minute assessment session is £80.
Thereafter, the fee for individual 50-minute sessions is £80. Payment is by bank transfer paid each session.
I offer a student discount for trainee counsellors and therapists at £50 per session.

Cancellation Policy

If you should need to cancel a session, I require 48 hours' notice otherwise the usual fee will be charged.


My private counselling practice in South East London is situated in Balham, London SW12, a seven-minute walk from Herne Hill train station and easy to reach from Dulwich, Peckham, Brixton, Camberwell, Crystal Palace and Victoria. My practice is also on the numbers 37, 68 and 196 bus routes.

Supporting, enabling and encouraging individuals to grow and change.

Issues that I deal with include but are not limited to:

Abuse – Addictions – Anxiety –
Bereavement and Loss – Depression –
Low Confidence and self-esteem – Personal Development –
Relationship issues – Stress – Work-related issues

Throughout my working life I have been involved in supporting, enabling and encouraging individuals to grow and change. I offer confidential face-to-face counselling and psychotherapy to help you gain a greater understanding of why you feel the way you do. I am trained to listen and offer a non-judgemental environment where you can talk through your problems and find ways of making choices to improve your quality of life. Does life feel like its getting on top of you? Could you benefit from a place to take some time-out to explore your thoughts and feelings?

My name is Lorraine and I am a practising counsellor and psychotherapist in Herne Hill, South London. I am committed to providing counselling and psychotherapy in a safe, confidential and non-judgemental environment.

I work with individual adults on an open-ended basis or for an agreed time period, with the aim of enabling you to enhance your life and to live it more fully.

I am experienced in helping clients who have experienced difficulties with :

  • Stress
  • Relationships
  • Panic Attacks
  • Anxiety
  • Bereavement
  • Redundancy
  • Depression, and
  • Addiction.

    My practice is in Herne Hill, South London, SE24, within easy reach of Herne Hill train station and close to Brixton, Dulwich, Peckham and Camberwell.

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